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Stress, Body, and Health
Introduction Trauma is often thought of as a psychological event, but emerging research reveals that its effects extend far beyond the mind. Chronic stress and unresolved trauma can leave deep physiological imprints, influencing immune function, hormonal balance, and particularly, gut health. The gut-brain connection — a key focus in functional medicine — plays a central role in how trauma translates into physical symptoms. Understanding this relationship offers new hope for
K Poloney
Oct 223 min read
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Gut Health: a window into health
Functional-medicine approaches to gut-health testing: evidence, utility, and limitations Abstract (summary). Â Functional-medicine...
K Poloney
Oct 85 min read
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Sunkissed & Balanced: Functional Medicine Tips for Your Healthiest Summer Yet
Getting Ready for Summer with Functional Medicine: A Whole-Body Approach As the sun shines brighter and days get longer, many begin to...
K Poloney
May 293 min read
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